(From left) Retired educator Mahaya Menon, pastry chef Alex Ng and retired photographer Mohd Ishak in their home gardens. PHOTOS: MAHAYA MENON, ALEX NG, MOHD ISHAK
They are creating bountiful green 'playgrounds'
During the circuit breaker period, music teacher Sylvia Chua has been supplementing her meals with crops she cultivates in the community garden near her home in Marine Parade.
The 55-year-old grows vegetables such as kang kong, bittergourd, radish, spring onion and sweet basil.
In her kitchen, no vegetable goes to waste. Radish roots are used to make fried radish cake, while the radish tops go into soups and stir-fried dishes.
Ms Chua, who has been involved in the community garden for the past six years, also shares some of her produce with fellow gardeners.
For gardeners like Ms Chua, home-grown crops have become an additional source of fresh produce.
But to enjoy the fruit of their labour, huge doses of passion and patience, as well as proper planning, are required.
“Time is needed to grow crops. They are not instant food. I've heard of people who want to grow their own vegetables in case supplies are disrupted. But the fastest crops, such as kang kong, can take at least three weeks to grow. Planning is important.”
- music teacher Sylvia Chua on how to have a successful home garden
Retired educator Mahaya Menon, who does not wish to reveal her age, puts plenty of tender loving care into her garden at her condominium unit in the southwest of Singapore, which supplements half of her daily food needs.
She uses moringa and bittergourd in salads and omelettes, and herbs to make drinks to soothe a sore throat.
For healthy plant growth, she uses a good soil mix - 50 per cent potting soil, 30 per cent compost and 20 per cent sand or burnt earth with small amounts of organic fertiliser - and makes her own organic pesticide.
She says: "I believe in eating what I grow. To me, growing plants is like raising children. Give them lots of love, care and attention and they will reward you with healthy and robust leaves and fruit."
Tips for home gardeners
To start, find a suitable spot in your home with sufficient sunlight.
Recycle containers to grow plants. For instance, reuse an egg tray to grow seedlings for large plants such as tomatoes and winter melon. This wastes fewer seeds and makes transplanting them into pots easier.
Vegetables and herbs such as Brazilian spinach, Indian borage, mint, lemongrass, shallots and basil can be grown at home with leftover stems. The stems can be placed in water to grow roots, then moved into a pot of soil. Place the pot on a windowsill with six hours of filtered or direct sunlight a day.
Information from Mr Ng Cheow Kheng, National Parks Board's group director of horticulture and community gardening.
For more gardening resources, go to www.go.gov.sg/gardeningresources. NParks' Facebook page also has a series of videos with do-it-yourself ideas such as making a self-watering planter, as well as recipes to cook produce from home gardens.
In Pasir Ris, retired photographer Mohd Ishak's home garden in his terrace house has been flourishing for the past 12 years. He grows fruit trees, as well as laksa leaves, turmeric and butterfly pea vines.
Leftover fruit peel goes into his growing pile of compost, which is used as fertiliser.
Not everything works, though. His tomatoes did not get enough sunlight and he gave up waiting for his mangosteen trees to bear fruit.
The 59-year-old says: "The best part about having this garden is when the trees start to bear fruit, but you have to be patient.
"I harvested bananas recently and have to wait another month or two for the next batch from another tree."
Like many home gardeners, he picked up tips and knowledge online and from his own experiments.
Also experimenting is pastry chef Alex Ng, 47, who has been renting a 100 sq ft farming plot in Yishun for three years.
He visits his green "playground" daily - home to a variety of fruit trees and exotic plants. His crops include ice plant, white bittergourd, figs, blackberries and pumpkin.
Since the coronavirus outbreak, he has been growing a range of leafy greens, which he shares with his siblings and friends. They include Chinese spinach, cai xin, kang kong, xiao bai cai and watercress.
For those who want to cultivate their own food garden, Ng emphasises the need to find a suitable environment at home first.
He says: "If you get a newly sprouted plant, sure, it will grow initially.
"But if the conditions, such as adequate sunlight and space, are unsuitable, they will get weaker and die."
Besides reaping a bountiful harvest, gardening is also about building community for Madam Chan Kiew, 80.
Daily visits to the community garden near her home in Jurong East have been put on hold in the light of the pandemic.
For now, she tends to her plants at the corridor outside her HDB flat. She uses the pandan leaves for Chinese desserts and the curry leaves for dishes.
She says in Mandarin: "I don't have much space at the corridor. There's so much more we can grow at the community garden. I hope this situation is over soon so I can see my friends again."
This article is produced in partnership with ST Life.
Food waste: should we really be concerned? How much do you know about it? Take this quiz and test your knowledge!
Question 1 of 5
How much food waste did Singapore generate in 2019?
Question 1 of 5
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A total of 744,000 tonnes of food waste was generated in Singapore in 2019, of which 607,000 tonnes was disposed of.. Did you know? Food waste accounts for about 10% of total waste generated in Singapore, but only 18% of food waste is recycled. The rest is sent to waste-to-energy plants for incineration.
A total of 744,000 tonnes of food waste was generated in Singapore in 2019, of which 607,000 tonnes was disposed of.. Did you know? Food waste accounts for about 10% of total waste generated in Singapore, but only 18% of food waste is recycled. The rest is sent to waste-to-energy plants for incineration.
30% of the food produced globally goes to waste! Other than the food we bin, food is also wasted or lost at every step of the food supply chain — from the fruit that never makes it off the farm to the "ugly" vegetables that were discarded because they could not be sold.
30% of the food produced globally goes to waste! Other than the food we bin, food is also wasted or lost at every step of the food supply chain — from the fruit that never makes it off the farm to the "ugly" vegetables that were discarded because they could not be sold.
In a year, how much money is wasted when Singapore households throw away their unconsumed food?
Question 3 of 5
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A staggering S$342 million worth of food is thrown away in Singapore each year! That is equivalent to 68.4 million plates of nasi lemak binned annually! According to the Singapore Environment Council, more than 26,000 tonnes of unconsumed food is thrown away by households every year because of improper storage, purchasing patterns and food handling habits.
A staggering S$342 million worth of food is thrown away in Singapore each year! That is equivalent to 68.4 million plates of nasi lemak binned annually! According to the Singapore Environment Council, more than 26,000 tonnes of unconsumed food is thrown away by households every year because of improper storage, purchasing patterns and food handling habits.
Which of these actions do not contribute to increasing our food security?
Question 4 of 5
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Buying more food than one can consume ultimately leads to more food waste. Over-buying also puts pressure on food suppliers to meet (unnecessary) demand, straining the food supply chain.
Question 4 of 5
Good try!
Buying more food than one can consume ultimately leads to more food waste. Over-buying also puts pressure on food suppliers to meet (unnecessary) demand, straining the food supply chain.
Question 5 of 5
What percentage of food waste in Singapore is recycled?
Question 5 of 5
You are correct!
18% of food waste in Singapore was recycled in 2019. While that's the highest proportion of food waste recycled in at least a decade, Singapore is a small country with limited space. At the rate we are producing waste, we will need a new incineration plant every 7-10 years, and a new landfill every 30 - 35 years.
18% of food waste in Singapore was recycled in 2019. While that's the highest proportion of food waste recycled in at least a decade, Singapore is a small country with limited space. At the rate we are producing waste, we will need a new incineration plant every 7-10 years, and a new landfill every 30 - 35 years.
Wow! You're proficient! It's great you know how food waste is affecting Singapore. Here's to putting your knowledge to practice and adopting a zero food waste lifestyle!
While you're at it, why not share the importance of reducing food waste with your family and friends? We can all make a difference for a better future!
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4 out of 5
Wow! You're proficient! It's great you know how food waste is affecting Singapore. Here's to putting your knowledge to practice and adopting a zero food waste lifestyle!
While you're at it, why not share the importance of reducing food waste with your family and friends? We can all make a difference for a better future!
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3 out of 5
Keep going! Now that you’ve some idea of the importance of reducing food waste, here are some tips and reads to help you along the way.
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Keep going! Now that you’ve some idea of the importance of reducing food waste, here are some tips and reads to help you along the way.
While you're at it, why not share this quiz with your family and friends? They can put their knowledge to the test too!
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Good Effort! We hope we've whet your appetite to learn more about why we need to reduce food waste, and how. Here are some articles and tips to get you started!
Remember, every little effort counts!
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Good Effort! We hope we've whet your appetite to learn more about why we need to reduce food waste, and how. Here are some articles and tips to get you started!